Summer is around the corner and with it comes the excitement of outdoor activities and fun in the sun. However, spending too much time in the sun without proper protection can lead to sunburns, which can be painful and uncomfortable.
While sunburns can cause immediate pain and redness, sometimes they can also lead to the development of blisters, which are worse. Sunburn blisters are filled with fluid and can be quite uncomfortable to deal with and they can stay there for some time.
But how long do sunburn blisters last?
Whether you’re a seasoned beach-goer or a first-time sun-worshipper, understanding the duration of sunburn blisters is crucial, considering you need to know how to care for your skin after exposure to the sun.
If you’re worried about that, you came to the right place. In this article, we will explore how long sunburn blisters last, what causes them, and how to prevent them from forming in the first place.
What Are Sunburn Blisters?
Sunburn blisters are a painful and unsightly condition that can develop on the skin after prolonged exposure to the sun. These blisters form when the skin is damaged by the sun’s ultraviolet (UV) rays, causing the skin to become red, inflamed, and tender to the touch. As the sunburn worsens, small fluid-filled blisters may develop on the affected area, which can be incredibly uncomfortable and even lead to skin peeling.
Sunburn blisters can occur anywhere on the body that has been exposed to the sun, but they are most commonly found on the shoulders, back, and arms. While they may not be life-threatening, sunburn blisters can be painful and the worst part about them is they can take several days to heal.
Symptoms Of Sunburn Blisters
The symptoms of sunburn blisters can vary from person to person depending on the severity of the burn. Generally, symptoms include red, tender, and itchy skin, which may later turn into blisters filled with fluid. The blisters may range in size from small to large, and they can appear anywhere on the body that has been exposed to the sun. In some cases, the affected area may also feel warm to the touch and be accompanied by a fever, headache, and nausea.
Different Types Of Sunblisters
There are two main types of sunburn blisters: superficial blisters and deep blisters.
Superficial blisters are the most common type and they form on the upper layer of the skin. They are usually small, fluid-filled bumps that may appear red or pink in color. Superficial blisters are often accompanied by symptoms such as pain, tenderness, and itching.
Deep blisters, on the other hand, form in the lower layers of the skin and are usually larger and more painful than superficial blisters. They may also be filled with blood or pus, and can take longer to heal than superficial blisters. Deep blisters are a more serious condition and may require medical attention.
It is important to note that some people may also develop what is known as a “sun rash” or “polymorphic light eruption” after being exposed to the sun. This condition can cause red, itchy bumps or blisters on the skin and is often mistaken for sunburn blisters. However, it is a separate condition that requires different treatment.
How Are Sunblisters Diagnosed?
In most cases, sunburn blisters can be diagnosed through a visual examination by a healthcare professional. The doctor may also ask about your recent sun exposure and any other symptoms you may have experienced. In some cases, a skin biopsy or other tests may be recommended to rule out other possible causes of the blisters, such as an allergic reaction or a skin infection. If you are experiencing severe or unusual symptoms, it is important to see a healthcare provider as soon as possible for an accurate diagnosis and appropriate treatment.
How Long Do Sunburn Blisters Last?
Sunburn blisters can be painful and uncomfortable, but fortunately, they are usually a temporary condition that will heal on its own. The duration of sunburn blisters can vary depending on the severity of the burn, the area of the body affected, and how well the burn is treated.
In general, mild sunburn blisters will typically heal within a few days to a week. During this time, it is important to keep the affected area clean and dry to prevent infection. Applying aloe vera or a soothing lotion can also help alleviate discomfort.
Moderate sunburn blisters, which may cover a larger area of the body, may take longer to heal, usually around one to two weeks. In addition to keeping the area clean and dry, it may be necessary to take over-the-counter pain medication or apply cool compresses to ease pain and inflammation.
Severe sunburn blisters, which may be accompanied by symptoms such as fever, chills, and nausea, may take several weeks to heal completely. In some cases, medical attention may be necessary to prevent complications such as infection and dehydration.
It is important to note that while sunburn blisters will eventually heal on their own, repeated sunburns can increase the risk of developing skin cancer and other long-term skin damage. Therefore, it is crucial to practice sun safety measures such as wearing protective clothing and sunscreen with a high SPF to prevent future sunburns.
How Are They Treated?
The treatment for sunburn blisters depends on the severity of the burn. For mild cases, it is recommended to cool the skin by taking a cool bath or applying a cold, damp compress to the affected area. It is also important to stay hydrated and avoid further exposure to the sun.
For more severe cases, over-the-counter pain relievers such as ibuprofen or aspirin can help alleviate pain and reduce inflammation. Topical treatments like aloe vera or hydrocortisone cream can also provide relief and promote healing.
In cases where the sunburn blisters are large, numerous, or infected, it is important to seek medical attention. A healthcare professional may prescribe oral antibiotics to treat any infection and recommend topical treatments or dressings to prevent further complications.
It is important to note that popping or picking at sunburn blisters can lead to infection and slow down the healing process. It is best to allow the blisters to heal on their own and seek medical attention if needed.
Here are some other things that you can do to treat them:
- Keep the blisters clean and dry to prevent infection
- Take over-the-counter pain relievers like ibuprofen or acetaminophen to relieve pain and reduce inflammation
- Apply a cool compress or take a cool bath to help soothe the affected area
- Use aloe vera or other moisturizing lotions to help relieve dryness and itching
- Avoid popping or picking at the blisters to prevent infection and scarring
- Wear loose, comfortable clothing to prevent further irritation of the affected area
- Stay hydrated by drinking plenty of water to help the healing process
- Stay out of the sun until the sunburn has healed to prevent further damage to the skin
When To See A Doctor?
You should see a doctor if you experience severe symptoms or if your sunburn blisters cover a large area of your body. Seek medical attention if:
- You have a fever, chills, or severe pain
- You have blisters that cover a large area of your body
- The blisters are oozing pus or become infected
- You have difficulty breathing or develop a headache, nausea, or confusion
- Your symptoms do not improve within a few days or get worse
It’s important to remember that severe sunburn can be dangerous and even life-threatening in some cases, so it’s always better to err on the side of caution and seek medical attention if you are unsure about your symptoms.
How To Prevent Sunburn Blisters?
There are many things that you can do to prevent sunburn blisters, and we have listed them down for you:
Apply Sunscreen Regularly
Use broad-spectrum sunscreen with an SPF of at least 30 and reapply it every two hours, or more often if you are swimming or sweating. Make sure to apply it to all exposed skin, including your ears, neck, and the tops of your feet.
Seek Shade
Try to avoid being in direct sunlight during the peak hours of 10 a.m. to 4 p.m. If you must be outdoors, stay under a tree or umbrella, or wear protective clothing.
Wear Protective Clothing
Cover up with clothing that is tightly woven and light-colored. This can include long-sleeved shirts, pants, hats, and sunglasses.
Stay Hydrated
Drink plenty of water and other fluids to prevent dehydration, especially on hot days.
Be Extra Cautious Around Water And Sand
These surfaces reflect sunlight and can increase your exposure to UV rays. Wear waterproof sunscreen if you are going to be in or around water, and consider wearing a hat and sunglasses to protect your face.
Avoid Tanning Beds
Tanning beds emit UV radiation, which can damage your skin and increase your risk of skin cancer. If you want a tan, consider using a self-tanner instead.
Summary
Sunburn blisters are a painful and unpleasant consequence of overexposure to the sun. While prevention is always the best course of action, there are effective treatments available to alleviate the symptoms and promote healing. By taking precautions and being mindful of your skin’s health, you can reduce your risk of developing sunburn blisters and enjoy the outdoors safely.
